This week we will begin our run at the Sausalito Harbor. I plan on taking us across the bridge and into the Mission District before heading back. This is a long day, so total run should be about 14 miles.

Okay everyone, this month it's all on me. I'm not going to tell you what we're doing, but we'll hang out at my place for a few drinks before we go out for a bit, so bring warm clothes!

This week is a short run, so we will stay in the park and put in four miles.

I know it's a bit of a drive to get there, but I figured we could carpool and the proceeds of the race go to charity so I think its worth going out for. Get in touch if you're interested.

This week is a short run, so we will meet at the south entrance on the edge of Berkeley and run north to Tilden and back for about six miles.

Come down to the Warf with me to help the food bank. Bring some cans of food, and stick around to help sort items for delivery. Afterward we can all get some dinner and drinks.

Happy holidays! Take a break and enjoy it while it lasts! Meet at my place for wine and snacks. You don't have to bring anything, but you are more than welcome to if you would like.

Time to work off the holidays! We're back in action for nine miles around the park. Let's all meet where Market turn to Guadalupe.

This one is for the diehards! We're headed out to the Columbia River Gorge for a 5 night, 60-mile hike. We ask that if you decide to join this hike, you have hiked at least 3 days carrying all your gear and food. This is a difficult hike, so if you are considering joining, please grab a topo map and give the trail a good review before you make your final decision. I would like to look into scheduling at least three meet-ups before hand so we can discuss gear, safety, etc. Let me know if you're interested.

I would like to get a group together to ski at the White Pine resort in outer Alabama. It's brand new and the slopes are terrific!